darthkuruk
darthkuruk darthkuruk
  • 02-03-2021
  • Health
contestada

What types of dietary fat should you avoid as much as possible and why?

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lederhnaomi26 lederhnaomi26
  • 02-03-2021

Answer: Saturated and Trans fats.

Explanation: Saturated fats raise cholesterol levels, and Trans fats have lots of oil. Both can give you cardiovascular (heart) problems.

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