blakesmith0110 blakesmith0110

02-10-2018
Health

contestada

When creating a fitness goal and plan, the first step is to write it down.

true

false

Respuesta :

aroyalstudent aroyalstudent

02-10-2018

True

Fitness Plan:

1. Write down a goal

2. Select an appropriate training frequency, exercise order and training volume

3. Incorporate rest periods

4. Track your progress

Answer Link

Reneeklemm Reneeklemm

02-10-2018

TRUE!!! So you stay on track.

Hope this helps...please mark brainliest!

Answer Link

Otras preguntas

a uniform rod of length 1.5m is placed over a wedge at 0.5m from one end .a force of 100 N is applied at its one end near the wedge to keep it horizontal .find

Sheffield Corporation purchased machinery on January 1, 2017, at a cost of $250,000. The estimated useful life of the machinery is 4 years, with an estimated sa

Please answer this question now

Since the beginning of the twentieth century, the United States has experienced _________ recessions. Of those, ______ have occurred since 1970.

Chen is baking muffins and banana bread for a brunch buffet. He needs 3 and one-fifth cups of flour to make the muffins and 3 and two-thirds cups of flour to ma

CAN SOMEONE HELP ME Effects of rays and chemicals on cell

If Colombia spends 2 hours producing coffee and 6 hours producing oranges, and Cuba spends 3 hours producing coffee and 1 hour producing oranges, which of the f

Multiply this 6/11* 1/4

Pls help the picture above .i will surely mark the first person as the brainliest

is [tex]\sqrt[4]{5x^{5} }[/tex] equal [tex](\sqrt[4]{5x} )^{5}[/tex] ?